EPISODE 179 OF GROWING OLDER LIVING YOUNGER focuses on releasing “stuck” trauma that holds you back from achieving your full potential and living a fulfilled life of purpose. I talk with author, award winning Spiritual Psychology Coach, Leading Edge Healer, CEO, and Momma, Lainne Love. Lainne posits that when trauma gets stuck in our bodies it causes dis”ease” which further stresses the body, resulting in more rapid aging. To counteract these inhibiting thoughts, trauma work may reduce stress and release bottled up emotions. Lainne roots her therapeutic processes in Universal Law and Metaphysics, informed by spiritual psychology and neuroscience, and supported with subconscious reprogramming and energetic insights. Lainne is the author of “How To Use Hypnosis to Master Your Brain”, and co-editor and contributor to the multi-author book, “A Bigger Mission.”
Episode Timeline:
0.01 Introduction to Lainne Love
[3:27] Defining Universal Law and Metaphysics
[6:34] Lainne’s journey into Spiritual Healing
[12:29] Understanding trauma and Its Impact
[21:32] Approach to Trauma Healing
[23:46] The role of ancestral trauma
[27:46] Sleep chronotypes and Lainne’s Lion with ADHD
[29:19] The Multi-Author Book “A Bigger Mission”
[33:56] Key Takeaways for Aging Gracefully
[36:00] Conclusion and Calls to Action
Action Steps:
Schedule a FREE CALL with Dr. Gillian Lockitch.
Join the Growing Older Living Younger Community:
Learn about Lainne Love and her work.
https://www.linkedin.com/in/lainnelove
https://instagram.com/lainnelove
https://www.facebook.com/lainnelove
Get to know Your Host: Dr. Gillian Lockitch
website: https://www.askdrgill.com/.
Facebook: https://www.facebook.com/gillian.lockitch/
LinkedIn: https://www.linkedin.com/in/gillianlockitch/
Twitter: https://twitter.com/GilliansReviews