Five Reasons Why You’ll Want to Follow the “Age is Just a Number” A to Z Blog Series and Why I took Up the Blogging Challenge.

1. You will Find A Treasure Trove of Ideas and Tips to Help You Age Youthfully

Each post offers practical, science-backed insights you can use right away — from A to Z — to boost your energy, memory, and vitality, no matter your age.

2. You will Get a A Fresh Look at Healthy Aging from Every Angle

You’ll randomly explore often-overlooked ideas and cutting-edge concepts that can help you live longer and better — with a new, engaging topic every day.

3. You will Find Daily Inspiration to Keep You Motivated

Whether you’re working on your mindset, movement, or memory, these quick reads will keep you uplifted and focused — one letter at a time.

4. A Simple, Guided Path to Lasting Lifestyle Change

The A to Z structure gives you an easy roadmap to follow, helping you build healthy habits and confidence as you move from A to Z, one action step at a time..

5. You will Get Real Input from Someone Who’s Living the Aging Process with you

You’ll be supported by someone who actually is walking the path with you. These posts come from my experience as a physician, wellness expert, and active superager — sharing action tips that actually work for me yet knowing that we are alike but each have difference issues to contend with.

The Challenge starts with the first blog post on April 1st. Please comment and if you are a blogger, share where to find your blog. Now you know how to find my blog on the Growing Older Living Younger website. Check out the podcast blog and episodes too.

I’m looking forward to connecting with you.